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Low-Impact Leg Burnout

Lower Body • 15m

Up Next in Lower Body

  • Leg Day AMRAP

    (Bodyweight) This workout challenges you to complete "as many reps as possible" during the given time. These AMRAP-style moves will tone & shape your legs.

  • Quads & Hams

    (Mini-band) Lower body strength workout targeting the quads & hamstrings. Moves that isolate and flex the lower body muscles for ultimate strength & shape.

  • Muscled-Up Legs

    (Dumbbells) Working hard for every rep! This workout calls for slow, controlled movements with heavier weights to strengthen, tone and add muscle to the thighs & glutes.