Live stream preview

Next video will start in 30 seconds

Total Yoga Sculpt

(Mini-band) Yoga-inspired flow session using pulses, pushes and lunges to strengthen, tone & stretch the total body.

Replay Video
Close Open

Lower Body Blast

Welcome to QuikSets! • 25m

(Dumbbells) Pyramid-style leg training circuit to build power & muscular endurance in the lower body.

Up Next in Welcome to QuikSets!

  • Total Yoga Sculpt
    23:18
    Total Yoga Sculpt

    Total Yoga Sculpt

    (Mini-band) Yoga-inspired flow session using pulses, pushes and lunges to strengthen, tone & stretch the total body.

×