QuikSets
Restore Summer Challenge: June 9 - July 6
-
QUICK & EFFECTIVE
We want you to feel better, move better & look better. The best way to get there is through consistency. Our workouts are short & intense (under 30 mins). You can squeeze them in on the busiest days.
-
DAILY WORKOUTS
Choose a guided Workout Series that fits your goals, or let your trainers choose for you each day. Workout anywhere with minimal equipment (dumbbells & mini-bands).
-
Variety
We're chasing total fitness here - working on strength, stamina & mobility. We'll help you build the total package. We're constantly adding new challenges to keep you motivated & engaged.
Over 280 On Demand Workout Classes
Strength Training, HIIT Cardio, Core, Yoga & Mobility
Workout Anywhere
Unlimited streaming on all your devices. Your workouts, available whenever you want.
Buy from QuikSets
-
28 videosRestore Summer Challenge
28 videos
Beginning Monday, June 9. This 4-week challenge is all about reducing inflammation in the body. This series of workouts is designed to be completed alongside an elimination diet & guided functional medicine detox (email: [email protected] for info). The workouts are carefully selected to allow fo...
-
28 videosEvery Day Abs Challenge
28 videos
Let's tighten your abs and strengthen that midsection with our all-core fitness challenge! Your abs are a unique muscle group that's used in nearly any movement you make & can really benefit from training every day. So let's do it! Each day you'll have a new core-blasting workout waiting for you.
-
56 videos8-Week Shred Challenge
56 videos
This eight-week series consists of three exercise phases: increasing stamina - building strength - and sculpting lean muscle. We've also included recovery sessions to enhance flexibility & prevent injury. There's a new challenge every day. You're going to love it! Let's get shredded.