Live stream preview

Watch this video and more on QuikSets

Watch this video and more on QuikSets

Start your free trial

Already subscribed? Sign in

Max Legs

Lower Body • 29m

(Dumbbells) Lower body session for building leg strength & stamina by loading, unloading and reloading weight during a variety of circuit training intervals.

Up Next in Lower Body

  • Leg Builder
    24:28
    Leg Builder

    Leg Builder

    (Dumbbells) Building a strong lower body through progressive strength sets that increase in duration, while decreasing in load.

  • Full On Legs
    23:08
    Full On Legs

    Full On Legs

    (Dumbbells) Level-up the weights for these fast-paced strength sets! This workout aims to build lower body strength with a little cardio sprinkled-in for an extra challenge.

  • Loaded Legs & Core
    25:28
    Loaded Legs & Core

    Loaded Legs & Core

    (Dumbbells) Strengthen and shape the lower body & core with this heavy-lifting session.

×