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10 Move Cardio
Restore Summer Challenge
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26m
(Bodyweight) Intense cardio session featuring 10 stamina-boosting moves, each followed by a lower intensity recovery move.
Up Next in Restore Summer Challenge
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Dumbbell Abs
(Dumbbells) Targeting a strong, stable midsection by adding a little resistance to this ab-blasting circuit. Find a soft place to park your backside & let's do this!
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Lower Body Strength Sets
(Dumbbells) Using bigger weights & heavier lifts to build more muscle & definition in the lower body. This fast-paced workout will leave your legs exhausted!
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Fired Up Yoga
(Dumbbells) Tone & stretch the total body with this flow-style workout that uses light dumbbells to challenge muscular endurance and increase mobility.
