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Total Cardio
Restore Summer Challenge
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21m
(Bodyweight) Complete As Many Reps As Possible (AMRAP) in 4 minute blocks with eight cardio moves to challenge your cardio & increase your endurance.
Up Next in Restore Summer Challenge
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All Planks
(Bodyweight) Working through 10 different plank variations, interval-style, to build strength and endurance in the core and abs.
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Super Legs
(Dumbbells) Exercise pairs work together to build & shape the legs in this lower body burner!
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Yoga Endurance
(Dumbbells) A yoga flow-style series of holds & pulses to fire up the muscles and increase total body mobility.
