Live stream preview
Solid Burn
Full Body
•
23m
(Dumbbells) Elevate your stamina & tone up the full body with this HIIT-style workout. A little cardio, a little strength... a solid burn!
Up Next in Full Body
-
Full Banded Burnout (*LIVE)
(Mini-band) Tag-team full body workout targeting strength & mobility in the lower and upper body. Grab a mini-band and prepare to feel the burn from top to bottom. *Recorded from LIVE!
-
Grounded Full Body
(Dumbbells) Grab some medium-weight dumbbells for this low-impact strength workout that targets the glutes, hips, quads & upper body.
-
Fired Up Full Body
(Dumbbells) Heart-thumping, sweat dripping session with moves that combine upper body, lower body & abs for a full body burn.