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HIIT Doubles

HIIT/Cardio • 13m

Up Next in HIIT/Cardio

  • All HIIT Cardio

    (Bodyweight) Five moves, 30 seconds each, minimal rest. We're maximizing time & efficiency with this fast-paced cardio-endurance class. *There are low-impact modifiers for explosive movements.

  • HIIT Twin Sets

    (Bodyweight) Total body workout combines three exercise blocks with similar movements to build stamina & mobility for the full body.

  • HIIT Cardio & Thighs

    (Bodyweight) This class will stress your cardio system & your thighs, with a series of strengthening moves to bring the burn and increase endurance.