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Burning Legs
Lower Body
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27m
(Dumbbells) Building stamina & endurance in the lower body with fiery back-to-back combos that alternate between bodyweight & dumbbells.
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Lower Endurance Supersets
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(Bodyweight) Increasing stamina & lower body endurance by spending some time in the burn zone. This workout will fire up the legs, then we'll finish with some core work to build those abs!
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Lower Body Blast
(Dumbbells) Pyramid-style leg training circuit to build power & muscular endurance in the lower body.