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Leg Burner

Lower Body • 29m

Up Next in Lower Body

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    (Dumbbells) Pyramid-style leg training circuit to build power & muscular endurance in the lower body.

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    (Dumbbells) Power up the thighs & glutes with this workout that combines squat stacks & lunge stacks to strengthen and the tone the lower body.

  • Total Burn Lower Body

    (Dumbbells/Mini-bands) Double-down on the lower body gains with various resistance levels to bring max burn to the legs & glutes.