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Total Burn Lower Body
Lower Body
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29m
(Dumbbells/Mini-bands) Double-down on the lower body gains with various resistance levels to bring max burn to the legs & glutes.
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Super Legs
(Dumbbells) Exercise pairs work together to build & shape the legs in this lower body burner!
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All Out Lunges
(Dumbbells) Using all variations of lunges to build up the glutes and the quads. This workout is for lower body strength & muscle definition.
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Prime Legs
(Dumbbells) This heavy-weight lower body workout sets the standard for proper form while shaping muscular legs.
