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Straight-Up Upper Body
Restore Summer Challenge
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26m
(Dumbbells) Upper body circuit for shaping & toning the arms, shoulders & back. Five moves, three sets. A straight-up solid workout!
Up Next in Restore Summer Challenge
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10 Move Cardio
(Bodyweight) Intense cardio session featuring 10 stamina-boosting moves, each followed by a lower intensity recovery move.
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Dumbbell Abs
(Dumbbells) Targeting a strong, stable midsection by adding a little resistance to this ab-blasting circuit. Find a soft place to park your backside & let's do this!
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Lower Body Strength Sets
(Dumbbells) Using bigger weights & heavier lifts to build more muscle & definition in the lower body. This fast-paced workout will leave your legs exhausted!
