Live stream preview
Dual Upper Body
Upper Body
•
34m
(Dumbbells/Mini-band) Maximize the burn with these exercise pairs using mini-bands & dumbbells to blast shoulders, back & triceps.
Up Next in Upper Body
-
Shredded Upper Body
(Dumbbells) This upper body circuit uses a series of lifts and presses designed to shape the shoulders & back.
-
Back With A Band
(Mini-band) Tone, shape & strengthen the muscles of the back with this series of mini-band pulls & pulses that will leave your muscles burning.
-
Shaping Shoulders, Arms & Abs
(Dumbbells/Mini-bands) Exercise pairs designed to shape & tone the upper body in those places where you want the most definition.