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Straight-Up Upper Body

Upper Body • 26m

Up Next in Upper Body

  • Dual Upper Body

    (Dumbbells/Mini-band) Maximize the burn with these exercise pairs using mini-bands & dumbbells to blast shoulders, back & triceps.

  • Shredded Upper Body

    (Dumbbells) This upper body circuit uses a series of lifts and presses designed to shape the shoulders & back.

  • Back With A Band

    (Mini-band) Tone, shape & strengthen the muscles of the back with this series of mini-band pulls & pulses that will leave your muscles burning.