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Core Strength
Restore Summer Challenge
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12m
(Bodyweight) All focus on the midsection for this series that tests your core strength & endurance. Six-pack abs, here we come!
Up Next in Restore Summer Challenge
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All About Legs
(Mini-band) A series of combo moves designed to tone, tighten & strengthen the lower body. HIIT-style workout to challenge your cardio & muscular endurance.
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Total Yoga Sculpt
(Mini-band) Yoga-inspired flow session using pulses, pushes and lunges to strengthen, tone & stretch the total body.
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Burn & Stretch Recovery
(Bodyweight) Recovery session begins by warming up the muscles with dynamic movements followed by static stretching to increase flexibility.
