Up Next in Restore Detox Series

• 

  25:56

  Upper Drop Sets

  Upper Drop Sets

  (Dumbbells) Build shape & definition in the upper body with this drop set progression that maximizes time under tension.

• 

  21:19

  Prime Legs

  Prime Legs

  (Dumbbells) This heavy-weight lower body workout sets the standard for proper form while shaping muscular legs.

• 

  26:50

  10 Move Cardio

  10 Move Cardio

  (Bodyweight) Intense cardio session featuring 10 stamina-boosting moves, each followed by a lower intensity recovery move.