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Upper Strength Twin Sets

Restore Detox Series • 23m

Up Next in Restore Detox Series

  • Lower Body Strength Sets

    (Dumbbells) Using bigger weights & heavier lifts to build more muscle & definition in the lower body. This fast-paced workout will leave your legs exhausted!

  • Cardio Interval Training

    (Bodyweight) Challenge endurance & increase stamina! 40/20 intervals bring high intensity movement followed by low volume recovery.

  • Total Body Banded Burnout

    (Mini-band) Direct hit on the shoulders, back & arms with the mini-band while simultaneously bringing the burn to the lower body. Ab finisher for the win!